National Health and Wellness Coaches Week!

This week we are celebrating the FIRST National Health and Wellness Coach Week! How fitting that my first day of school in the Institute for Integrative Nutrition should begin on the first day of this week, January 12, 2015!

MS bike ride 01011I am very excited to be moving forward in my work in the Health Industry. I have learned so much on my own, but now getting a formal education and the Health Coach certification will be an amazing addition to my work, it’s not really my work, it’s my passion.

I look forward to sharing all that I learn and my personal take away from it, with you, here on my blog. Those of you following me know that I have a personal interest in helping those with autoimmune diagnosis. While my focus has been in this area of health, it really encompasses everyone out there. The fact that IIN takes the position that you need to have the primary food (as in your relationships, careers, physical, and spiritual) in balance before any secondary food (the food you actually consume) to be effective flows along with my own personal beliefs. You have to take care of the full person, not just bits and pieces of it.

It’s going to be an interesting year and I look forward to sharing it will all of you! May this be the year we ALL  get healthier! Celebrate National Health and Wellness Coaches Week with me … and all of the other wonderful Health Coaches out there helping the world, one person at a time!

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